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To maintain healthy bones and a healthy body, the U.S. Department of Agriculture and the U.S. Department of Health and Human Services recommend that adults and children over the age of eight consume three 8-ounce glasses of fat-free or low-fat milk a day.

Consumers across the country make great tasting, wholesome LAND O LAKES® Milk an important part of their healthy lifestyle. An excellent source of calcium and protein, delicious LAND O LAKES Milk is a perfect choice any time of the day. Pour it over a bowl of your favorite cereal to start the morning off right, or enjoy a glass with home-baked cookies at snack time.

In addition to whole, 2%, 1% and fat-free milk products, you'll find the LAND O LAKES name on quality cream, cottage cheese, sour cream, ice cream and juice products.

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